FAQs / ARC Fitness

REAL QUESTIONS.
REAL ANSWERS.

What you need to know about training independently, working with a coach and visiting ARC Fitness.

Can I join ARC without buying personal training?

Yes. A 24/7 private membership is $99, billed every 4 weeks, and it includes a customized workout program and nutrition plan. Coaching is available whenever you want it, never required.

Is ARC open 24 hours?

Yes, for members. Once your account is activated you can train 24/7, Sundays included. The club is staffed Monday to Friday 7am to 7pm and Saturday 10am to 3pm. Sunday is unstaffed.

How much is membership?

Membership is $99, billed every 4 weeks. Group fitness is $49 a week. Semi private training is $125 a week for 2 sessions or $149 a week for 3. Every training package includes membership and 24/7 access. Personal training is priced to your plan; ask during your consultation.

What is semi private training?

Coached sessions with no more than 6 people per coach, 2 or 3 times a week. Every workout is programmed by ARC and customized to you. It includes nutrition coaching, weekly check ins, InBody access, 3 group fitness sessions a week, and membership with 24/7 access. 3X Semi Private is the package our members choose most.

Are classes included with a regular gym membership?

No. Membership is independent 24/7 training with your own program. Group fitness is $49 a week and includes 3 classes a week plus membership. Semi private and private training packages also include 3 group fitness sessions a week.

Do you offer online coaching?

Yes. Remote coaching is Adam Cayce, Private Coaching: nutrition and training written by Adam and adjusted every week from your check in, which he reviews personally on video. In person in Indianapolis or remote anywhere. It is application only, and pricing is discussed on a call.

Can I come to Weights & Worship if I am not a member?

Yes. Weights & Worship is free and open to everyone, member or not: training, prayer and fellowship centered on faith in Jesus Christ.

How do I access Glofox?

Members book classes and manage their membership in the Glofox app. If you need help getting into your account, call (317) 779-3230.

Do you have day and week passes?

Yes. A day pass is $20 and a week pass is $75. Buy either online and the team will set up your access.

Is ARC just for bodybuilders?

No. Adam is an IFBB Pro and coaches competitors, but most members train for strength, health, fat loss and confidence. ARC welcomes every age and experience level.

What amenities are available?

Sauna, towel service, Peloton bikes and a water fountain, with Strive, Prime, Atlantis, Cybex, Life Fitness, Nautilus, FreeMotion, Rogue and Paramount equipment across the floor. Parking is in the back of the building.

Where is ARC Fitness?

1601 S East St, Indianapolis, IN 46225, in Bates-Hendricks, five minutes from Fountain Square and downtown. Parking is in the back of the building.

Who are the coaches?

Adam Cayce, owner and head coach, is an IFBB Pro who has competed since 2013. Jamie Bowen, a former ARC client, coaches part time on the ARC floor.

How many members does ARC have?

ARC is capped at 300 members so the floor never feels crowded.

How do I get started?

Request an invitation on the website or call (317) 779-3230. Membership starts with a private tour. Training starts with a consultation.