Rachael Heffner


Rachael is now the Director of Operations of ARC Fitness, manages ARC GYM, and assistant to Owner, Adam Cayce.

Trainer Introduction

Rachael Heffner is from Indianapolis, Indiana. She graduated from Ball State University with a Bachelor’s Degree in English. You’re wondering, how’d she get here? Rachael actually began her weight loss journey in January of 2011 as a New Year’s Resolution. She was a total of 300 pounds the first time she stepped on the scale before her weight loss. With the help of her friends and family, she continues to work toward her fitness goals after having lost a total of over 160 pounds so far, with more to go!

She completed an excess skin removal surgery in the fall of 2017 and then decided to take things up a notch. Rachael competed on stage as a NPC Figure and Women’s Physique Competitor in the fall of 2018. She holds the title of 2018 Miss Indiana Women’s Physique.