Rachael Heffner


Rachael is now the Director of Operations of ARC Fitness and assistant to Owner, Adam Cayce.

Trainer Introduction

Rachael Heffner is from Indianapolis, Indiana. She graduated from Ball State University with a Bachelor’s Degree in English. You’re wondering, how’d she get here? Rachael actually began her weight loss journey in January of 2011 as a New Year’s Resolution. She was a total of 275 pounds the first time she stepped on the scale before her weight loss. With the help of her friends and family, she continues to work toward her fitness goals after having lost a total of over 140 pounds so far, with more to go!

Some fun facts about Rachael is she loves to travel (England is her favorite place she’s visited so far). She also loves Coldplay and makes sure to see them every tour they have. She loves to cook, read, and write. Some of her fitness role models are Katy Hearn, Whitney Simmons, and DLB (Dana Linn Bailey)