Jon Duncan


Having overcome his own adversary, Jon Duncan decided that he wanted to help others reach their potential. With a speciality in power lifting, this 21 year old lifter can total over 1,500 lbs with the three main lifts.

Trainer Introduction

Indiana native, Jon Duncan decided to join ARC at the beginning of 2018. He is now ARC’s captain for the power lifting team, #ARCFORCE. With a mindset on “anything is possible”, Jon aspires to become one of the greatest lifters of his time. He continues to inspire those around him with his upbeat attitude, always looking on the bright side, and cracking jokes.

Being the youngest trainer on staff doesn’t mean he’s the weakest. Duncan is known for his impressive totals across Indiana. He plans to compete in Vegas in the fall of 2019.