Meet The Trainers

Adam Cayce
Trainer

Adam Cayce

The man, the myth, the legend: Adam's unique style of training combine self love and healthy body image, along with a sense of community- which is what ARC is all about. He is the owner of ARC Fitness and ARC GYM.

Jamie Bowen
Trainer

Jamie Bowen

Mindset is everything and our trainer, Jamie Bowen, believes in just that. Changing the outlook of her client's lives, Jamie continues to teach that if you don't allow negativity to rule -- you can make anything happen.

Jon Duncan
Trainer

Jon Duncan

Having overcome his own adversary, Jon Duncan decided that he wanted to help others reach their potential. With a speciality in power lifting, this 21 year old lifter can total over 1,500 lbs with the three main lifts.

Rachael Heffner
Trainer

Rachael Heffner

Rachael is now the Director of Operations of ARC Fitness, manages ARC GYM, and assistant to Owner, Adam Cayce.